If you feel like you are in an emergency or at immediate risk of harm to yourself, we urge you to present at your nearest hospital ED to talk to the mental health assessment team or contact emergency services on 000. Remember that if you call 000, you can request to go to a different hospital due to your prior experience. Alternatively, please contact an emergency support service who are are there to provide support, and will have strategies and advice to help you navigate this difficult time. These services include, but are not limited to:
the Beyond Blue support line on 1300 224 636
the Suicide call-back service on 1300 659 467 to talk to a councillor
Lifeline on 13 11 14